Reiki is a Japanese holistic healing technique that focuses on the body's energy flow and the alignment of the seven chakras. It was developed by Japanese healing teachers, with Mikao Usui being one of the most influential figures in its history.
The practice of Reiki involves meditation techniques, beliefs, and symbols that aim to promote self-healing, concentration, and spiritual growth. The primary principles of Reiki revolve around healing emotional and spiritual imbalances, enhancing physical stamina, and channeling universal life energy to promote well-being.
Reiki can be applied to both humans and animals, and it can be practiced individually, in groups, or even through distance healing, making it a versatile and inclusive healing practice.